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Fluid Surfer Book

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In Fluid Surfer, you can learn techniques for keep each of these body areas nimble and ninja;
Neck, Upper back, Shoulders, Upper Arms, Forearms and Wrists, Front of Chest, Lower Back,
Hips, Front of Thigh, Back of Thigh, Inner Thigh, Outer Thigh, Knees, Lower Leg, Feet.
At the beginning of each chapter, you will see a summary of why problems may arise for a
particular body area, followed by a list of specific techniques covered in that chapter.


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